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What are Stillness Sits?
Stillness Sits are lightly guided meditations and embodied, energetic transmissions with Koa, offering deep nourishment for the nervous system. These gatherings are profound attunements to presence, to the potency of the relational field, and to the health that is never lost.
Each sit includes approximately 40 minutes of guided stillness, followed by 15 minutes of open floor reflection, connection, and optional sharing.
This offering is held in the spirit of accessibility and reciprocity. All contribution levels receive the same offering. A community rate is available, and those with greater capacity are warmly invited to contribute at a sustaining or stewarding level. Higher contributions help support accessibility and the continuation of this work.
We look forward to being with you — to gathering at the stillpoint, restoring natural rhythms, and resting in the health together.
Testimonials:
“Koa’s monthly Stillness Sits have been nothing less than a small revelation in my life. Love it every time it aligns for me to attend.” — Cliff
“I felt such a peace in this space. My breath exhaled and I felt held in its great arms. As I entered the space, I felt my body release so much of what was buzzing around. The field here is strong and held so beautifully in the stillpoint, with each person’s unique expression of stillness informing my own. It felt so safe and to feel connected to every person present, though I had not met any of the other people prior to our gathering, was an experience I’m in awe of and deeply love. I am inspired and renewed and excited for the next sit. Truly grateful. Thank you for this. This space is such a soothing place to be.” — Julia
Artwork by Terra Keck